Frequently Asked Questions

Your Questions, Answered

THERAPY

  • I provide virtual individual therapy for adults, offering a supportive and collaborative space to address a range of emotional, behavioral, and life challenges. All services are currently offered online for flexibility and accessibility.

    I am licensed in both Maryland and Virginia, allowing me to work with clients located in either state.

  • Therapy can help with a wide range of concerns, including anxiety, depression, stress, relationship challenges, life transitions, grief and loss, self-esteem issues, trauma, burnout, and personal growth. Therapy also provides a supportive space to explore emotions, gain insight, and develop practical coping strategies.

  • You do not need to be in crisis to benefit from therapy. Many people seek therapy when they want support navigating challenges, improving relationships, managing stress, or gaining greater self-understanding. If something in your life feels difficult, overwhelming, or stuck, therapy may be helpful.

  • Yes. I currently provide therapy and supervision services exclusively through a secure, HIPAA-compliant telehealth platform. Virtual sessions offer flexibility while maintaining the same level of care and connection as in-person services. To protect privacy and confidentiality, both you and I will be located in a quiet, private space where we can speak openly and without interruptions during our session.

  • Payment is accepted through all major credit cards. I currently accept Aetna, Ascension (SmartHealth), CareFirst BlueCross and BlueShield, Cigna, Kaiser, self-pay, and additional insurance plans. Before your first appointment, your insurance benefits will be verified so that you have a clear understanding of your coverage and any anticipated out-of-pocket costs.

    For clients using self-pay, sessions start at $140 per session. A limited number of sliding-scale spots may be available on a case-by-case basis. If cost is a concern, please feel free to discuss your needs during your initial consultation.

  • Making an appointment is easy. Click “Book Now” and select any open time slot to reserve your time. You will then get an email with instructions on how to complete intake forms prior to your appointment.

    If you want to know more about therapy services, select "Book Now" and choose "Psychology Consultation" as your visit type to schedule a free 15-minute phone conversation. This initial consultation is an opportunity to discuss your needs, ask questions, and determine whether we may be a good fit to work together.

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SUPERVISION

  • I provide clinical supervision for social workers in Maryland and Virginia, as well as professional counselors in Maryland who are working toward licensure. In addition, I offer case consultation for independently licensed clinicians who are seeking ongoing support, collaboration, and professional development in their clinical work.

  • Supervision provides a supportive and collaborative environment to strengthen clinical skills, enhance ethical decision-making, increase self-awareness, and support professional development. Sessions may include case consultation, skill-building, documentation review, and discussion of professional challenges.

  • My supervision style is relational, reflective, and growth-oriented. I strive to create a space where supervisees feel supported, challenged, and encouraged to develop confidence in their clinical work while maintaining high ethical standards.

  • I currently offer individual clinical supervision only. Please feel free to contact me to discuss availability and next steps.

  • Clinical supervision rates vary depending on individual needs and the type and frequency of support required. Please reach out to discuss current availability and to receive personalized pricing information based on your supervision needs.

  • You can contact me through the website contact form (on the contact page), email, or phone to discuss your supervision needs, professional goals, and current availability.

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